INGREDIENTS WHITE RICE, SAUCE (THICKENER (1442), SUGAR, MALTODEXTRIN, VEGETABLES, SALT, SPICES, HYDROLYSED VEGETABLE PROTEIN, YEAST, FLAVOURS, CANOLA OIL, ACIDITY REGULATORS (296, 330), COLOUR (160C)), CHICKEN DICES (24%) (CHICKEN, SEASONING (CONTAINS FOOD ACID (260, 330, 270), COLOURS (160C, 120)), SOY PROTEIN CONCENTRATE, SALT, MINERAL SALT (451, 450), ROSEMARY EXTRACT), ALMONDS, ONION, GREEN PEPPER

 

Serves per pack 1 Net weight 175g Preparation Add 375 ml (1½ cups or MT KILIMANJARO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes Serving size 550g (once prepared)

Nutritional Information (based on re-hydrated meal) Per serve Per 100g Energy 3130kJ 569kJ 748Cal 136Cal Protein 32.3g 5.9g Gluten 0mg 0mg Fat Total 24.4g 4.4g Saturated 6.2g 1.1g Carbohydrate Total 98.4g 17.9g Sugars 16.3g 3.0g Sodium 2760mg 501mg